Perfect Picnic Crunchy Caribbean Coleslaw

Ingredients for a crunchy and creamy Caribbean style coleslaw | jessicagavin.com

I love rainbows, especially when they are in my bowl! What do I mean? I truly believe that if you can incorporate different colorful fruits and vegetables into your diet, you can reap the nutritional benefits with each bite. I didn’t always eat this way, I grew up eating a lot of macaroni and cheese (which I still enjoy), however my overall diet is much more balanced now.

Working for a nutrition company, I’ve learned a lot about phytonutrients. Those natural nutrients which can only be found in plants and are beneficial to human health. That’s why it’s so great to incorporate them into your meals everyday. Eating fresh fruits and vegetables doesn’t have to be boring and bland, this Caribbean coleslaw recipe is flavor packed and a nutrition powerhouse. Just grab a cutting board and your favorite chef’s knife and let’s get chopping!… 

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