Learn how to cook kale in two different ways by steaming and sauteing. This leafy superfood cooks in under 10 minutes for a quick and healthy side dish. Try out each method to see how it gives a different flavor to the hearty greens.
Kale has been the underdog leafy green. That’s because most of us aren’t quite sure how to tame the natural bitterness and rough texture, until now!
Since kale has many benefits, this superfood has sneaked its way into mainstream restaurant menus, salads, pasta, and can even transform into crunchy kale chips. I’ll show you ways to reduce some of the harsh flavors and how to cook kale with ease. But first, let’s talk prep and chop….
Filed Under: 5-Ingredient, American, Cooking 101, Dairy Free, Family Friendly, Fast Recipes, Gluten Free, Healthy Recipes, How To, Low Carb, Meal Planning, One Pot, Paleo, Sides, Vegan, Vegetarian, Whole30 Tagged With: kale, olive oil, pepper, salt