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–+ servings

Pomegranate Smoothie

Prep: 5 minutes
Cook: 0 minutes
Total Time: 5 minutes
Yield: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 218kcal
Author: Jessica Gavin
Make breakfast or snack time a breeze with this tasty superfruit pomegranate smoothie recipe! Plus a healthy blend of pear, banana, strawberry and ginger.

Ingredients

  • 1 cup pears, diced
  • 1 large banana
  • ¼ cup pomegranate arils
  • 2 cups frozen strawberries
  • 2 teaspoons minced ginger
  • 1 cup ice cubes
  • 1 cup pomegranate juice

Special Equipment

Instructions

  • Add all ingredients in a blender.
  • Blend for about 90-seconds or until the mixture is smooth.
  • Add more pomegranate juice or ice cubes as needed to achieve a thick and creamy consistency.
  • Divide amongst two serving glasses, top with more pomegranate juice, arils, and diced pears if desired.

Notes

  • Pear Options: Bartlett, Asian, Anjou or Bosc.

Nutrition

Calories: 218kcal | Carbohydrates: 54g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.02g | Sodium: 7mg | Potassium: 554mg | Fiber: 6g | Sugar: 34g | Vitamin A: 200IU | Vitamin C: 131.2mg | Calcium: 30mg | Iron: 1.3mg
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