Chocolate Smoothie
Yield: 2 servings
Calories: 198kcal
A creamy chocolate smoothie is the perfect way to indulge without the guilt. Roasted hazelnuts, cocoa, and banana make each sip satisfying!
Ingredients
- 1 cup milk, (dairy, almond, cashew, soy, coconut)
- 1 cup ice cubes
- 2 tablespoons cocoa powder, unsweetened
- ½ cup hazelnuts, roasted unsalted
- ½ cup banana, 1 frozen banana
- 4 teaspoons honey, or maple syrup
- ¼ teaspoon hazelnut extract, optional
Special Equipment
Instructions
- Add all ingredients into a blender. Blend until smooth, about 1 minute.
- Add more liquid or ice cubes to thin out or thicken the consistency if needed.
Notes
- Add hazelnut extract for a stronger hazelnut flavor. You can substitute vanilla or almond extract although the hazelnut flavor may not be as strong.
- You can add 3 tablespoons cocoa powder for a more robust cocoa flavor, but it's slightly more bitter.
- Add melted dark chocolate for a more decadent smoothie.
- Cacao powder can be substituted for cocoa powder for a more mild flavor with added health benefits.
Nutrition
Calories: 198kcal | Carbohydrates: 21g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 67mg | Potassium: 123mg | Fiber: 5g | Sugar: 12g | Vitamin A: 250IU | Vitamin C: 3.3mg | Calcium: 190mg | Iron: 2.9mg
Recipe Link