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Flax Egg Recipe

Prep: 5 minutes
Cook: 5 minutes
Total Time: 10 minutes
Yield: 1 egg
Course: Condiment
Cuisine: American
Calories: 37kcal
Author: Jessica Gavin
How to make flax eggs as a vegan substitute for eggs in baked goods. 

Ingredients

  • 1 tablespoon ground flaxseeds
  • 3 tablespoons (45 ml) water

Instructions

  • Combine ground flaxseeds with water in a small bowl.
  • Allow the mixture to sit for 5 to 10 minutes before using. The consistency should be thick and viscous. 
  • Use immediately in the recipe.

Nutrition

Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Sodium: 4mg | Potassium: 56mg | Fiber: 1g | Calcium: 18mg | Iron: 0.4mg
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