Grilled Asparagus
Yield: 8 servings
Calories: 42kcal
Grilled asparagus makes charred spears with smoky flavor and lightly crisp edges. It’s seasoned with olive oil, salt, pepper, and served with lemon.
Ingredients
- 2 pounds (908 g) asparagus spears, select larger sized stems
- 1 tablespoon (15 ml) extra-virgin olive oil
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper
- 1 lemon, cut in half
Instructions
- Cut off the tougher ends of the asparagus, about 1 to 2 inches.
- Place on a sheet tray and drizzle with olive oil, then season with salt and pepper. Gently mix with hands to evenly distribute the seasonings.
- Preheat grill over medium-high heat, about 350 to 400ºF (177 to 204ºC). Carefully grease the cooking grates using tongs and a paper towel dipped in oil.
- Add the asparagus and lemon halves to the grill, cover and cook until light char marks appear, about 3 minutes.
- Flip and cook uncovered until tender, about 2 to 4 minutes depending on the thickness.
- Transfer grilled asparagus and lemon to a serving plate.
Nutrition
Calories: 42kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Sodium: 75mg | Potassium: 247mg | Fiber: 2g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 13.5mg | Calcium: 31mg | Iron: 2.5mg
Recipe Link