Chocolate Chia Pudding

Prep: 4

Cook: 0

Total Time: 2

Yield: 2 servings

Course: Breakfast

Cuisine: American

Calories: 192kcal

Author: Jessica Gavin

Indulge in a luscious and guilt-free treat filled with rich chocolate flavor while enjoying the added health benefits of chia seeds that provide a boost of energy and ample omega-3 fatty acids.

Ingredients

▢ 1 cup (240 ml) unsweetened almond milk
▢ ¼ cup (42 g) chia seeds
▢ 2 tablespoons (30 ml) maple syrup, or honey
▢ 1 teaspoon (5 ml) vanilla extract
▢ ⅛ teaspoon sea salt, or kosher salt (optional)
▢ 2 tablespoons (13 g) unsweetened cocoa powder, Dutch-processed recommended

Instructions

Make the Pudding - In a medium bowl, whisk together the almond milk, chia seeds, maple syrup, vanilla, and salt (if using). Let stand for 30 minutes to allow the seeds to swell.
Add the Chocolate - Whisk in the cocoa powder until combined.
Refrigerate - Cover and refrigerate the mixture until thickened, about four hours or overnight. Alternatively, transfer to individual mason jars and cover.
To Serve - Stir the pudding. Divide evenly into serving cups. Add desired toppings like fruit, cream, or chocolate chips.

Notes

Dairy-Free Milk Options: Almond milk, soy milk, rice milk, cashew milk, oat milk, or coconut milk. These will give a slightly thinner consistency compared to dairy milk.
Cocoa Powder Options: Use Dutch-processed for a sweeter taste and darker color. Regular cocoa powder or cacao will have a slightly bitter taste and a lighter color.
Topping Suggestions: Fresh berries, chocolate chip or shavings, cinnamon, nuts, coconut cream, or whipped cream.
Storage Containers: Use 8-ounce wide-mouth glass jars or plastic containers for individual servings. To make a large batch, store it in an airtight container.
Storing: Refrigerate in an airtight container or glass jar for up to 1 week.

Nutrition

Recipe Link

Recipe Video