Learn how to cook steel cut oats four different ways: microwave, stovetop, overnight, and slow cooking. Choose method based on convenience and batch size.
Add oats and water to a large microwave-safe bowl. The bowl should be large enough to hold 8 cups of water, this is important! The oats will rapidly bubble, so if the bowl is not large enough it will flow over.
Tightly cover the bowl with plastic wrap and cook for 5 minutes on high power in the microwave.
Carefully uncover, stir, and cook for another 5 minutes or until tender and thickened.
Stovetop Steel Cut Oats
In a medium saucepan bring water and salt to a boil.
Stir in the steel cut oats then reduce heat to medium-low.
Simmer uncovered, stirring every 5 minutes until the liquid is absorbed and oats are tender, about 25 to 30 minutes.
Overnight Steel Cut Oats
Add oats and salt to a medium bowl. Add 3 cups of hot water, stir, cover with foil, and allow to come to room temperature. Store the oats in the refrigerator overnight.
Add the oat mixture plus 1 cup water (or milk) to a large saucepan. Bring to a boil over medium-high heat, then reduce to a simmer over medium heat.
Stir and cook until the oats have thickened and still have a slight chew, about 5 to 7 minutes. Allow the oats to sit for about 5 minutes to absorb the rest of the water, then serve.
Slow Cooker Steel Cut Oats
Add steel cut oats, water, milk, and salt to a 6-quart slow cooker. Stir to combine.
Cover and cook until the oats are soft and thickened, 3 to 4 hours on the high setting, or 7 to 8 hours on the low setting.
Turn off the slow cooker and allow oatmeal to sit for 10 minutes before serving to absorb all of the water. The oatmeal will thicken more as it cools down.
Notes
Storing: Oatmeal can be portioned into smaller servings, cooled at room temperature, then covered and refrigerated for up to 4 to 5 days.
Freezing: Portion oatmeal out in single servings into quart sized bags. These can be stored for up to 1 month. Defrost the night before in the refrigerator or place bag in a warm bowl of water until no longer frozen.
Reheating: Reheat oatmeal in a microwave in high power in 30-second intervals until warm. On the stovetop cook over medium heat until warm. Add more milk or water as needed to adjust the consistency for both methods.