Carrot Ginger Smoothie with Turmeric
Yield: 2 cups
Calories: 111kcal
Add a boost to your day with this refreshing and tasty carrot smoothie recipe with turmeric, oranges, and ginger! A cool, sweet and tangy healthy beverage.
Ingredients
- 1 cup orange juice
- 1 cup carrot juice
- 2 teaspoons fresh ginger, minced
- ½ teaspoon turmeric
- 1 cup ice cubes
Special Equipment
Instructions
- Add all ingredients to the blender.
- Blend until smooth, about 60 to 90 seconds.
Notes
- For a creamy and nutty smoothie, add ½ cup walnuts, almonds or cashews.
- You can add more ice if you like a thicker smoothie.
- Add one banana for a sweetener and a creamier consistency. Frozen bananas will give a cooler and thicker smoothie.
- You can add whole orange segments or a few carrots for added fiber.
Nutrition
Calories: 111kcal | Carbohydrates: 27g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 35mg | Potassium: 621mg | Fiber: 1g | Sugar: 16g | Vitamin A: 22600IU | Vitamin C: 56.1mg | Calcium: 210mg | Iron: 1.1mg
Recipe Link