Spinach Dip
Yield: 12 servings
Calories: 215kcal
Quick and easy spinach dip recipe to serve for a crowd at parties and gatherings. This tasty appetizer has a great texture and is visually beautiful.
Ingredients
- 10 ounces (284 g) frozen chopped spinach, about 1 cup defrosted and drained
- 2 cups (454 g) sour cream
- 1 cup (228 g) mayonnaise
- ½ cup (72 g) sliced canned water chestnuts, drained, finely chopped
- 2 tablespoons (8 g) thinly sliced green onions, greens only
- 1 tablespoon (3 g) chopped fresh dill leaves
- ½ teaspoon (1 g) garlic powder
- ½ teaspoon (1 g) onion powder
- ½ teaspoon (3 g) kosher salt
- ¼ cup (30 g) finely diced red bell pepper
- 2 tablespoons (15 g) finely chopped carrots
Special Equipment
Instructions
- Prepare Spinach - Place frozen spinach in a bowl and defrost at medium power for about 2 minutes. Stir to distribute any heat. The leaves should be thawed but still slightly icy and not warmed up. Use your hands to squeeze the excess water from the defrosted spinach.
- Combine Ingredients - In a medium bowl, mix together drained spinach, sour cream, mayonnaise, water chestnuts, green onions, dill, garlic powder, onion powder, salt, bell pepper, and carrots until combined.
- To Serve - The dip pairs well with sliced baguettes, pita chips, crackers, or vegetables.
Notes
- Recipe Yield: 4 cups of dip
- Serving Size: 1/4 cup
- Storing: Keep spinach covered and refrigerated until ready to serve.
Nutrition
Calories: 215kcal | Carbohydrates: 4g | Protein: 2g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 266mg | Potassium: 165mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3546IU | Vitamin C: 6mg | Calcium: 74mg | Iron: 1mg
Recipe Link