Jessica Gavin

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The Paleo Diet

The Paleo Diet is based upon characteristics of ancient diets that are said to help optimize your health, minimize your risk of disease, and lose weight. Basically, if a caveman didn't eat it, neither should you.

The following Paleo recipes are geared towards people who want to try out the diet or learn more about it like what they should and shouldn't eat.

RELATED: What is the Paleo Diet?, Facts about Coconut Aminos, and Arrowroot Powder

Baked Kale Chips

Baked Kale Chips

Sauteed Kale

Sauteed Kale

Braised Kale

Braised Kale

How to Cook Kale (2 Ways!)

How to Cook Kale (2 Ways!)

Tomato Basil Soup

Tomato Basil Soup

Grilled Salmon

Grilled Salmon

Homemade Barbecue Sauce

Homemade Barbecue Sauce

Carne Asada

Carne Asada

Homemade Taco Seasoning

Homemade Taco Seasoning

Pico de Gallo

Pico de Gallo

The Best Guacamole

The Best Guacamole

How to Cut an Avocado

How to Cut an Avocado

How to Cook Asparagus (6 Easy Methods)

How to Cook Asparagus (6 Easy Methods)

Grilled Asparagus

Grilled Asparagus

Deviled Eggs

Deviled Eggs

Roasted Artichokes

Roasted Artichokes

Instant Pot Artichokes

Instant Pot Artichokes

How to Cook Artichokes

How to Cook Artichokes

Lamb Chops with Garlic & Herbs

Lamb Chops with Garlic & Herbs

Poached Eggs

Poached Eggs

Baked Salmon

Baked Salmon

Bacon Wrapped Shrimp

Bacon Wrapped Shrimp

Roasted Carrots

Roasted Carrots

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Instant Pot Cranberry Sauce

Instant Pot Cranberry Sauce

How to Roast Garlic

How to Roast Garlic

Baked Sweet Potatoes

Baked Sweet Potatoes

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash

Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Mexican Cauliflower Rice

Mexican Cauliflower Rice

Instant Pot Butter Chicken

Instant Pot Butter Chicken

Instant Pot Thai Chicken Curry

Instant Pot Thai Chicken Curry

Instant Pot Beef Stew

Instant Pot Beef Stew

Grilled Chicken

Grilled Chicken

Strip Steak with Chimichurri Sauce

Strip Steak with Chimichurri Sauce

Hawaiian Chicken Skewers

Hawaiian Chicken Skewers

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Jessica Gavin (Author)
Hi, I'm Jessica Gavin, a certified culinary scientist and author. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. (More About Me)

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