Avocado Smoothie
Delicious avocado smoothie recipe packed with fruits and vegetables. The combination of healthy fats, fiber, and protein makes for a nutritious beverage.
It’s hard not to love avocado, as the buttery texture and mellow flavor are good eaten alone, sliced up on toast, salad, or sandwiches. Although my personal favorite use for avocados is for dipping chips in guacamole. But have you ever tried blending it into a smoothie? The next time you have extra avocado laying around don’t let it go to waste. Freeze some slices in a single layer to use in a smoothie.
It does an impressive job creating a velvety texture in the icy drink, without the use of milk or yogurt, for a tasty dairy-free alternative. Similar to my ultimate green smoothie, it just takes 10 minutes to whip up and enjoy a refreshing drink packed with nutrients in each sip….
The Best Instant Pot Chili
Instant Pot chili recipe with rich ground beef, tender beans, fresh peppers, and bold spices for a southwestern kick of flavor. Pressure cooking dried beans make them tender in a…
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Where your steak comes from on the cow can determine how you cook it — dry heat or wet heat. Learn more about the regions of the cow and how…
Chinese Orange Chicken
Put down that takeout menu! This easy Chinese orange chicken recipe is a tasty dinner the whole family will enjoy, and it’s ready in just 30 minutes or less! Lean…
How to Cook Pinto Beans on the Stovetop
Learn how to cook pinto beans using the soaking and stovetop simmering method. This versatile ingredient packs in protein and fiber to any side dish like refried beans, or chilis,…
How to Cook Fava Beans
Learn how to cook fava beans using the blanching method. Check out this step-by-step guide for how to remove them from their pod, cook, and peel. These protein and fiber-packed…
Quick Soak Beans for Faster Cooking
Learn how to quick-soak beans in one hour! Using hot salted water speeds up the final cooking time, shaving off at least 45 minutes for stovetop preparation. Instead of overnight…
18 Types of Beans
Beans are so popular, they have a song (you know the one). But what else is there to know about beans, which yes, are technically a fruit? Let’s start by…
5 Main Health Benefits of Beans
Eat beans, and it may help reduce your risk of disease. They’re a good source of protein and fiber as well as antioxidants, all of which help our bodies fight…
Blueberry Crisp
This easy blueberry crisp recipe will satisfy your sweet tooth! The juicy berry filling is sprinkled with a crunchy oat topping and baked until hot and bubbly. It’s a delicious…
Salisbury Steak
Salisbury steak turns boring ground beef into a gourmet meal. The recipe is quick and easy too. The meat is seasoned, shaped, and seared, then a delicious mushroom sauce is…
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