Pasta with Cauliflower Alfredo Sauce
A delicious cauliflower alfredo sauce mixed with white meat chicken, broccoli, and pasta. This recipe is packed with fiber, vegetables, and protein making a great one dish meal!
This cauliflower alfredo sauce goes well with many things, but nothing more comforting than pasta and chicken. Using cauliflower florets as a thickener, instead of flour and butter makes this dish healthier. Cauliflower has a very neutral flavor, which works well as a base for the white sauce. The pureed vegetables are combined with milk and parmesan cheese to give an authentic Alfredo flavor that coats the pasta.
As I was making this recipe for my family, my son James couldn’t wait to get a bowl of mom’s “mac n’ cheese.” It was a delight to see him take a bite of these healthier cheesy pasta shells. As a parent, I’m sure you can relate to how challenging it can be to get your kids to eat vegetables. After you make the sauce for the first time, you can use it in a variety of ways so that you can switch up your meals each week!…
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