Healthy Coleslaw with Greek Yogurt
Healthy coleslaw recipe made with a homemade nonfat Greek yogurt dressing. A colorful combination of fruits and vegetables in this crunchy salad. A nutritious side dish for those warm summer days!
A healthy coleslaw recipe is essential for warm summer days and gatherings. I love rainbows, especially when they are in my bowl! What do I mean? I honestly believe that if you can incorporate a vibrant variety of fruits and vegetables into your diet, you can reap the nutritional benefits with each bite.
I didn’t always eat this way. I grew up eating a lot of macaroni and cheese which I still enjoy! However, my overall diet is much more balanced now. Working for a nutrition company, I’ve learned a lot about phytonutrients. Those natural nutrients that can only be found in plants and are beneficial to human health. That’s why it’s so great to incorporate them into your meals every day.
Eating fresh fruits and vegetables doesn’t have to be boring and bland. This healthy coleslaw recipe is packed with fresh cabbage, carrots, peppers, corn, mango, and avocado. Just grab a cutting board and your favorite chef’s knife and let’s get chopping!…
Slow Cooker Turkey Chili
Slow cooker turkey chili is a hearty meal and easy to prepare. Each bowl has fire roasted jalapeños, butternut squash, tomatoes, beans, corn, and savory spices. Healthy wholesome ingredients simmer…
Skillet Cornbread with Blueberries
Cast iron skillet cornbread with blueberries and baked until golden brown. Whole wheat quick bread cooks in a pan for crisp edges, but with a moist cake center. Cornmeal adds…
Grilled Vegetable Salad with Citrus Dressing
Grilled vegetable salad recipe tossed in a tangy citrus dressing. Fresh summer veggies cooked and roasted on the barbecue. A vegan-friendly combination of colors and nutrition in one healthy side…
Salmon Burgers with Lemon Dill Sauce
Salmon burgers with lemon dill sauce takes the seafood sandwich to the next level. Healthy protein grilled to perfection and topped with lettuce, tomato, onions, and avocado. Salmon burgers with lemon…
Healthy Banana Muffins with Oats
Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour. Start your day with an easy, nutritious breakfast. This mix contains several healthier ingredient substitutions. Make…
Chia Seed Protein Pudding Snack
Chia seed protein pudding combines healthy nutrients like fiber and probiotics in every cup. Made with only 3 ingredients for an easy make ahead recipe! Topped with fresh peaches, raspberries,…
Santa Maria Style Tri-Tip
Santa Maria style tri-tip recipe perfect for grilling during barbecue season! A smoky, sweet and spicy rub adds instant flavor to this tender cut of beef. Santa Maria style tri-tip…
Homemade Barbecue Sauce
Homemade barbecue sauce made with a thick tomato base complements any meat with spicy flavor and sweet notes. Ready in 30 minutes, it’s the perfect add-on for grilled meats and…
Strawberry Shortcake Recipe
Strawberry shortcake recipe layered with ripe berries and silky whipped cream. Each cake is made with whole wheat flour for the ultimate dessert with benefits! This strawberry shortcake recipe is a…
Chicken Ragu Sauce with Pappardelle Pasta
Homemade Ragu sauce made with chicken, mushrooms, bacon, and served up with pappardelle pasta. A hearty Italian meal that’s so good, you’re going to want to make extra, so you’ll…
- 1
- 2
- 3
- …
- 47
- Next Page »
