Jessica Gavin

Discovering the scientific side of food

The Paleo Diet

The Paleo Diet is based upon characteristics of ancient diets that are said to help optimize your health, minimize your risk of disease, and lose weight. Basically, if a caveman didn't eat it, neither should you. The following Paleo recipes are geared towards people who want to try out the diet or learn more about it like what they should and shouldn't eat.

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Instant Pot Recipes

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  • Growing up my mom and grandpa used to make fried rice for dinner or even lunch at least once a week 🥰 We always had leftover rice and it made for a satisfying quick “clean out the fridge meal! 🍚 You could really add anything you want to the dish, just use this base recipe and give it a go! What’s your favorite kind of fried rice? - #friedrice #rice #chinesefood #dinner #sidedish #vegetarian #vegetables #eggs #peas #carrots #soysauce #chinesenewyear #takeout #thefeedfeed #jessicagavin - Recipe 🥢 https://www.jessicagavin.com/easy-fried-rice/ (link in bio)
  • This easy Chinese orange chicken recipe is a healthier homemade option 🥢Lean chicken breast stir-fried and simmered in a sweet and tangy orange sauce. What’s your favorite Chinese dish? - #orangechicken #pandaexpress #chinesefood #takeout #healthyfood #orange #stirfry #dinner #thefeedfeed #jessicagavin -⠀ Recipe 👉 https://www.jessicagavin.com/one-pan-chinese-orange-chicken/ (LINK in Bio)

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