Start your day off right! With these smoothie recipes, you can sip your way to a healthier breakfast or snack by blending your favorite vegetables each day. With ingredients like apples, parsley, kale, spinach, and avocado, a smoothie is a great way to pack in extra fruit and vegetables to your diet.
These are the essential tips on how to make the perfect smoothie. It’s important to understand the proper ratio of ingredients to ensure a thick but sippable nutrient-packed drink. It’s time to become a smoothie pro with your kitchen blender! Grab a bunch of whole fruits, vegetables, and frozen foods to break down into a…