Gluten Free Apple Cinnamon Waffles

5 from 12 votes
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Gluten free waffles with apples and cinnamon make for an easy breakfast solution! Plus, they can be frozen and toasted later for an easy make-ahead meal.

Maple syrup being poured over a stack of gluten free apple cinnamon waffles

What could be better than waking up to homemade waffles in the morning? This recipe is extra special because they are gluten free waffles with an apple cinnamon flavor. A combination of flour, eggs, crisp Fuji apples and a generous amount of warm spices makes for a delicious breakfast.

An easy mixing technique is used to achieve more light and crispy waffles, for a more delicate texture. The waffles are also perfect for making in batches so you can freeze them individually and just reheat them whenever you need a quick meal in the morning!

A bowl of diced fuji apples being mixed into waffle batter

You’ve probably noticed there has been a surge in gluten-free products available at your local market. This in part is due to increased awareness of the Celiac disease which causes a severe immune reaction to eating gluten, a protein found in wheat, barley, and rye.

The need for gluten free options has given rise to big and small companies creating flour alternatives for cooking and baking, some of which taste pretty good. For this gluten free waffle recipe, I used Bob’s Red Mill Baking Flour.

Gluten free waffles with apples and cinnamon make for an easy breakfast solution! Plus, they can be frozen and toasted later for an easy make-ahead meal.

How to make gluten free waffles

The trick to making each waffle light and crisp is to gently fold whipped egg whites into the batter right before adding them to a waffle iron. This ingredient allows the mixture to aerate by creating pockets of air getting trapped inside the eggs. This process is very delicate, so proper folding and quick cooking is needed to keep the batter from losing too much air.

The combination of flour, sweet apples, cinnamon, nutmeg, coconut sugar, baking soda and baking powder gives just enough flavor and rise to the batter.

Silver plate with a fork holding a piece of waffle

It was a tough decision on which apples to use for this recipe. There are so many new varieties in season this Fall! Fuji apples give just the right balance of natural sweetness and tartness, with a crisp texture that could hold up well to cooking in a hot waffle iron.

My son James could hardly wait to grab a waffle for his breakfast, good thing I had plenty to share! A little bit of freshly chopped apples and pure maple syrup made for a simple yet impressive meal to start the day off just right. I froze the extra waffles so that we could have an instant breakfast the next morning.

When making gluten free waffles, it’s important to add ingredients that provide the structure that gluten would develop when using a wheat flour batter. Eggs are added to deliver the missing protein that creates a firm, crisp waffle. Xanthan gum helps to stabilize and thicken the batter. Look for xanthan gum on the label of gluten free flour blends, or it can be added separately if missing about ½ teaspoon per cup of flour. (Reference: Bob’s Red Mill

Gluten Free Apple Cinnamon Waffles

Gluten free waffles with apples and cinnamon recipe make for an easy breakfast solution! These waffles can be frozen and toasted for a make-ahead meal.
5 from 12 votes
Prep Time15 minutes
Cook Time6 minutes
Total Time21 minutes
Servings 5 servings
Course Breakfast
Cuisine American


  • 1 ½ cups gluten-free flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 tablespoon coconut sugar, or granulated sugar
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 2 tablespoons vegetable oil, melted coconut oil, or melted butter
  • ¾ cup milk, cashew, almond, soy or dairy
  • 4 large eggs, separated
  • 1 teaspoon pure vanilla extract
  • ¾ cup Fuji apples, ⅛-inch dice


  • Preheat waffle iron according to manufacturer’s instructions.
  • In a large bowl whisk together gluten-free flour, baking powder, baking soda, salt, sugar, cinnamon, and nutmeg. Set aside.
  • In a medium-sized bowl whisk together vegetable oil, milk, egg yolks, vanilla extract, and apples. Set aside.
  • In a large bowl whisk egg whites until stiff peaks are formed. Egg whites can also be whipped in a stand mixer on high speed for 60 to 75 seconds.
  • Add milk mixture to the dry ingredients until just combined, the mixture will be thick.
  • Gently fold the whipped egg whites in three additions into the waffle batter. The mixture will be light and fluffy.
  • Lightly brush the waffle iron with vegetable oil or cooking spray.
  • Pour waffle batter into waffle iron. Amount and servings will be dependent on the size of the iron.
  • Cook waffles according to manufacturer’s instructions, until lightly golden brown.
  • Watch for the waffle iron to stop steaming as an indication the waffles are almost done cooking.
  • The waffles can be kept warm in an oven set at 200°F until ready to serve.



  • Bob's Red Mill Gluten Free 1:1 baking flour was used (204 g). Bob's Red Mill Gluten Free 1:1 All-purpose baking flour can be substituted.
  • I used an All-Clad waffle iron: Each cavity fit ½ cup of batter. I used 6-7 minutes for my waffle iron on setting 5, checking for a golden brown color and slightly crispy exterior.

Nutrition Facts

Serves: 5 servings
Calories 277kcal (14%)Carbohydrates 43g (14%)Protein 7g (14%)Fat 9g (14%)Saturated Fat 1g (5%)Polyunsaturated Fat 3gMonounsaturated Fat 3gCholesterol 140mg (47%)Sodium 532mg (22%)Potassium 32mg (1%)Fiber 2g (8%)Sugar 5g (6%)Vitamin A 350IU (7%)Vitamin C 1.7mg (2%)Calcium 200mg (20%)Iron 1.4mg (8%)

Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

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Jessica Gavin

I'm a culinary school graduate, cookbook author, and a mom who loves croissants! My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen.

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  1. Ger B says

    We used to make wheat flour Apple Belgian waffles. These are just as good! Really good recipe thank you! My daughter loves them ?