Lamb Chops with Garlic & Herbs

4.94 from 523 votes
↓ Jump to Recipe 154

This post may contain affiliate links | disclosure policy

Sizzling lamb chops in a skillet creates a beautiful crust loaded with flavor! Marinating in garlic, rosemary, thyme, and olive oil infuses herbaceous notes and tenderizes the meat for a fast and stunning meal.

Lamb chops cooking in a cast iron skillet.

Cooking lamb doesn’t need to be intimidating, nor should you wait for a fancy occasion to enjoy it. Learning how to cook lamb chops is relatively easy! I think the well-marbled and robust flavors are enhanced when pan-frying on the stovetop.

A simple herb and garlic marinade give each bite a rustic flavor. Then, this particular cut needs a few minutes to sear in a hot pan. The fat bastes the outside of the meat as it renders, keeping it super juicy, tender, and rich in taste. This lamb chop recipe has a major wow factor with little effort.

“I tried it tonight, everyone loved it. So juicy, crispy & the flavors were outstanding.”—Cindy H.

Recipe ingredients

  • Lamb: I use lamb shoulder chops for this recipe, but loin or rib chops are quick to cook and work well for searing. The lamb chops range from ½ to 1 inch thick, depending on the butcher. They only take about 3 minutes per side to sear, while thicker pieces will take longer.
  • Seasoning: The meat is simply seasoned with salt and pepper to enhance the savory taste. Minced garlic adds pungency and earthiness to the paste.
  • Herbs: A combination of robust rosemary, thyme, and parsley to add herbaceous notes to the lamb.
  • Oil: Adding fat, like olive oil, dissolves the fat-soluble flavor molecules in the aromatics to diffuse them more efficiently on the lamb.

See the recipe card below for all ingredients and measurements (US and metric).

What’s the benefit of marinating?

Raw lamb chops marinating with garlic and rosemary.

Step 1: Prepare a simple herb paste by combining minced garlic, rosemary, fresh thyme, parsley, and extra-virgin olive oil. Dry the surface with a paper towel if moist. Generously season the lamp chops with salt and pepper, then spread on the herb paste.

Marinating the meat for at least 30 minutes before cooking adds layers of flavor to the surface and helps tenderize it with salt. The recipe doesn’t use any acids in the marinade, so it’s safe to prepare and refrigerate for hours without the risk of becoming mushy in texture.

How to cook lamb chops

Step 2: The tender meat needs brief high-heat cooking like a ribeye steak, and it’s best to eat at medium-rare to medium temperatures. Heat the olive oil in a large skillet over medium-high heat. Sear the first side of the lamb chops until a golden brown crust forms, about 3 minutes.

Step 3: Give the chops a flip and cook the other side for about 3 to 4 minutes. Using a meat thermometer, target an internal temperature of 125°F (51°C) for medium-rare or 135°F (57°C) for medium.

Step 4: Rest the meat for at least 10 minutes before serving. This allows for carryover cooking and hits just the right doneness temperature. Overcooked or well-done lamb will be dry and stringy.

Tongs flipping over a lamb chop in a pan.

Flavor variations

  • Lamb Chops: Use lamb rib chops for very tender pieces; they are cut from the rack of lamb). Bone-in lamb loin chops will have a “T” shaped bone for an attractive appearance. The shoulder chop portion cooks quickly and can be purchased as the blade or arm chops. Sirloin chops are very meaty and cut from the leg with a round bone in the meat.
  • Cooking Oil: Instead of olive oil, try neutral-tasting, high-smoke-point avocado oil. Clarified butter or ghee adds tremendous flavor.
  • Herbs: Other herbs that work well are chopped oregano, basil, sage, or mint. These are also great to add to a compound butter to serve on top.
  • Spices: Lamb chops are very robust in flavor and can withstand potent spices. Coriander, cumin, garlic powder, onion powder, cayenne, chili powder, mustard powder, or paprika will add a nice punch.

Side dishes to serve

Frequently asked questions

What does lamb taste like?

A lamb is a domestically raised sheep under one year old. Compared to older sheep, lamb provides very tender meat with a subtle gaminess. The richness comes from the fat on the animal, so when buying lamb, look for even distribution in the meat, with some surrounding the edges of the chop.

What kind of meat is lamb chops?

Lamb chops are typically bone-in meat chops cut from the animal’s shoulder, loin, sirloin, or rib. They are loaded with flavor and cook very quickly, generally under 10 minutes at medium-high heat, depending on thickness. They are also much more affordable than a rack of lamb and more straightforward to prepare if you are looking for a casual meal.

Beautifully cooked lamb chops in a skillet.

Why you should rest the meat before cutting or eating

Resting after cooking maximizes the juiciness. Meat is composed of 75% moisture, and the rest is protein and fat. The proteins that hold the water in the flesh contract when cooked, which squeezes out moisture. However, some can be reabsorbed during resting as the proteins relax.

Lamb Chops with Garlic & Herbs

Lamb chops marinated in garlic, rosemary, thyme, and olive oil then pan-seared on the stovetop to create a wonderfully flavorful crust.
4.94 from 523 votes
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Servings 2 Servings
Course Entree
Cuisine French


  • 2 pounds lamb chops, cut ¾” thick, 4 pieces
  • kosher salt, for seasoning
  • black pepper, for seasoning
  • 1 tablespoon minced garlic
  • 2 teaspoons chopped rosemary
  • 2 teaspoons chopped thyme
  • ½ teaspoon chopped parsley
  • ¼ cup extra-virgin olive oil, divided


  • Marinate the Lamb Chops – Season both sides generously with salt and pepper. Combine garlic, rosemary, thyme, parsley, and 2 tablespoons olive oil in a small bowl. Rub the paste on both sides and let them marinate for at least 30 minutes at room temperature.
  • Sear the Surface – Heat a large 12" cast iron skillet or frying pan over medium-high heat. Add 2 tablespoons olive oil. Once hot, add the lamb chops and sear until the surface is browned, about 2 to 3 minutes.
  • Check For Doneness – Flip and cook until the internal temperature reaches 125°F (51°C) for medium-rare, or 135°F (57°C) for medium on a meat thermometer, about 3 to 4 minutes.
  • Rest the Meat – Rest the chops for 10 minutes before serving.


  • Make-Ahead: Marinate the lamb chops in the refrigerator for up to 24 hours, but no longer.
  • Storing: Cool lamb and store in an airtight container for up to 3 days.

Nutrition Facts

Serves: 2 Servings
Calories 465kcal (23%)Carbohydrates 12g (4%)Protein 14g (28%)Fat 38g (58%)Saturated Fat 15g (75%)Polyunsaturated Fat 3gMonounsaturated Fat 15gCholesterol 79mg (26%)Sodium 274mg (11%)Potassium 343mg (10%)Fiber 2g (8%)Sugar 4g (4%)Vitamin A 800IU (16%)Vitamin C 35.5mg (43%)Calcium 30mg (3%)Iron 1.6mg (9%)

Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

Tried this recipe?

Tag me on Instagram. I'd love to see how it turns out!

Tag @jessica_gavin

Jessica Gavin

I'm a culinary school graduate, cookbook author, and a mom who loves croissants! My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen.

Quick & Easy Meals in Under 30 Minutes!
Get 25 simple meals your whole family will love.
Jessica Gavin standing in the kitchen

You May Also Like

Reader Interactions

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

154 Comments Leave a comment or review

  1. Rakel says

    Made this last night for my partner and my son, we licked the bones 🙂 thank you for sharing, love from Manchester x

  2. Charlotte says

    I cooked lamb Chops using your Recipe and my lamb chops turn out great very easy recipe to use and I’m eating them with cheese potatoes and a salad.

    • Jessica Gavin says

      You can add some to the pan at the end of cooking to season the meat, or use it to make a pan sauce with other ingredients like butter or cream.

  3. Faraz says

    Hi Jessica. My rib lamb chops tend to turn out very tough. What am I doing wrong? Should I marinate them for longer? Or use an acid in the marinade?

    • Jessica Gavin says

      How long did you cook the lamb chops? That cut is very tender, did you perhaps overcook it? You could marinate it longer to help soften the muscle fibers.

  4. Gabi says

    Can I marinate it using your oils and herbs but cook it in butter instead of oil? Or would that be too much?

    • Jessica Gavin says

      I would use butter at the very end to finish the dish. If you use it to pan-fry the lamb, the milk solids could burn.

  5. Heather C. says

    I’ve eaten lamb chops dozens of times when growing up, but my mom was fairly busy, so it was very very simple: broiled with a little salt and a dollop of apple sauce on the side. One of my most treasured early food memories was sucking out the marrow from the round bone after I was done eating.

    Anyhoo, this year, I wanted to do something special for Easter and recently learned (literally 30 minutes ago) lamb was a popular meat for the holiday. I’m so happy I found this delicious-looking, exquisite recipe!! I’m extremely enthusiastic about trying it out!!! I’d like to try it with boneless chops though (if I can find them)–hopefully not too much of the flavor is lost.

    • Jessica Gavin says

      Thank you for sharing your memory with us! I can imagine the pork chops being served, and I love applesauce with mine too. I can’t wait to hear what you think about the lamb!

  6. Ellen Goodacre says

    I’ve used this recipe a few times and I absolutely love it! It’s easy to follow, I always end up with juicy, tasty lamb chops. The blend of herbs also smells so good! I would recommend this recipe to anyone who enjoys lamb.

  7. D says

    My husband nor I have never eaten lamb chops, always thought they would taste gamey. Wanted to try something different. Checked out other lamb chop recipes but, your recipe seemed quick and easy. I cooked steak too just in case we didn’t like it. Boy, were we in for a treat! Loved them. My husband went back for seconds.

    Thanks a bunch!

  8. Andy says

    Ms. Gavin

    Made this Tonight . My first exposure to your recipes. Easy to prep and outstanding results.
    Solid recipe.



See More Comments