The reverse sear steak method might change the way you cook beef forever. This two-step process involves baking in the oven and searing in a hot pan. It’s a reader favorite, with hundreds of rave reviews!
Jessica’s Recipe Science
- The gentle and consistent heat in the oven provides more control of the internal temperature and prevents overcooking.
- Cooking in the oven below 300 degrees activates enzymes that tenderize the meat.
- Pan-searing at the end of cooking develops a golden brown crust through the Maillard Reaction.
Featured Comment 200
“I have used this recipe three times now, and it is THE best way to cook a steak! Thanks for a great recipe”—Katt
Why It Works
In culinary school, I was taught to sear filet mignon or ribeye in a hot pan to lock in the juices. After numerous tests, I’ve found that browning adds a flavorful crust, but the juiciness varies. A thick steak requires more time, yielding overcooked and dry exteriors with a small amount of pink center.
America’s Test Kitchen introduced me to the reverse sear method, which has become my go-to technique ever since. With reverse sear, you cook the meat gently first in the oven and then sear it on the stovetop.
- There is no need to bring the steak to room temperature for even cooking; the oven quickly does the job!
- The warm oven dries the surface moisture for effective pan-searing later on.
- More consistent pink internal color while limiting cooked grey edges.
- A thick cut of beef can be gently cooked to nearly the right level of doneness.
- A quick pan-searing on the stovetop develops a stunning crust and flavor.
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Ingredients You’ll Need
- Steak: This reverse sear method is best for thicker cuts, at least 1 ½ to 2 inches thick. Anything below 1 inch will cook too quickly. Choose a quick-cooking, high-quality steak (USDA prime or choice) with some marbling. My top choices are ribeye, top sirloin, New York strip, porterhouse, T-bone, and filet mignon.
- Oil: Use a high smoke point oil like avocado oil, light olive oil, soybean, or vegetable oil to sear the steaks. Even better, use clarified butter for the richest taste.
- Butter: When the steak is nearly done cooking, I baste it with butter. The milk solids brown, adding toasted aromas and flavor to the meat.
- Seasonings: Salt and black pepper enhance the beefy taste. This technique really enhances the surface flavor and tender texture.
See the recipe card below for all ingredients and measurements (US and metric).
Temperature and Timing
| Doneness | Bake Until | Sear Until | Serve At |
| Rare | 85-90ºF (29-32ºC) | 115-120°F (46-49ºC) | 120-125ºF (49-52ºC) |
| Medium-Rare | 90-95ºF (32-35ºC) | 120-25°F (49-52ºC) | 125-130ºF (52-54ºC) |
| Medium | 100-105ºF (38-41ºC) | 130-135°F (54-57ºC) | 135-140ºF (57-50ºC) |
| Medium-Well | 110-115ºF (43-46ºC) | 140-45°F (60-63ºC) | 145-150ºF (63-66ºC) |
| Well-Done | 120-125ºF (49-52ºC) | 155°F (68ºC) | 160ºF (71ºC) |
How to Reverse Sear Steak
Step 1: Heat the Oven
Set the oven rack in the center position for even heat distribution. Heat the oven to 275°F (135ºC). Line a rimmed baking sheet with foil or parchment paper, then place a wire rack on top.
Step 2: Prepare the Steaks
Dry the surface of the steaks with paper towels to remove excess moisture.
Place the steaks on the wire rack and season both sides with salt and pepper.
Pro Tip: Refrigerate the meat uncovered for 2 to 24 hours before cooking for a drier surface and more well-seasoned steak.
Step 3: Cook the Steak in the Oven
Transfer the steaks to the preheated oven. Bake for 15 to 25 minutes, depending on thickness and desired doneness. It should be about 30 degrees below the final serving temperature.
Tips for Perfect Execution: Use an instant-read meat thermometer to check the internal temperature of the thickest part of the steak.
Step 4: Pan Sear the Steak
Heat a large cast iron skillet or stainless steel pan over high heat. Once hot, add the oil and get a good sear on each side, about 1 to 2 minutes. Cook the sides to render the fat, about 30 to 60 seconds per side.
Step 5: Baste with Butter
Reduce the heat to medium-low and add the butter. Spoon the melted butter on top to baste the steaks for 2 minutes to enhance the browning and flavor.
Experimentation Encouraged: Add aromatics like sliced garlic cloves, shallots, fresh rosemary, or thyme sprigs. Toss them in at the end when basting with the butter.
Step 6: Rest, then Serve
Transfer the seared steak to a clean plate or back to the wire rack set on a baking sheet. Briefly rest for 5 to 10 minutes to allow for carryover cooking to finish heating the steaks. As I’m plating up the sides, I find that the steak is at the perfect serving temperature.
Frequently Asked Questions
It’s simple! Cook the steaks in a moderately warm oven at 275°F (135ºC). Sear in oil in a hot skillet on the stovetop until golden brown on the surface.
This method works best for thick-cut steaks, 1 ½ inches or more. It’s great for tender filet mignon, New York strip steak, porterhouse, ribeye, T-bone, or large tomahawk steaks. This method is also great for grilling tri-tip.
Cooking the steak in the oven at 275 degrees activates natural cathepsin enzymes that tenderize the meat and help break down muscle proteins. Gradual heating increases enzyme activity, making the meat more tender over time. The activity reduces at about 122°F (50°C), but the 15 to 25 minutes of slow heating allow the enzymes to work their magic.
For a tasty smoked flavor, reverse sear on the grill. Create an indirect heating side of the grill. Once warm, cover and cook the steaks on the cooler side until they reach 100 to 125ºF (38 to 52ºC), depending on the desired doneness (see recipe). Remove the steaks, then cover and increase the grill’s temperature to high, or transfer to the direct heat side if using a charcoal grill. Sear until char marks form, about 30 to 60 seconds per side.
Sous vide steak will have the most consistent doneness because it’s tough to overcook. It takes a much longer time and is more difficult to sear without a lot of drying because it’s cooked in its juices. Reverse-seared steaks quickly develop golden, flavorful crusts after the initial oven cooking. It’s a more quick and affordable process without the need for a fancy immersion circulator, bags, and vacuum sellers.
More Steak Recipes
If you tried this Reverse Sear Steak method, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!
How To Reverse Sear Steak
Ingredients
- 2 steaks, 1 ½ to 2" thick, like ribeye or filet mignon
- kosher salt, for seasoning
- black pepper, for seasoning
- 1 tablespoon vegetable oil
- 1 tablespoon unsalted butter, optional
Instructions
- Heat the Oven – Set the oven rack in the center position. Heat to 275°F (135ºC). Line a rimmed baking sheet with foil or parchment paper, and then place a wire rack on top.
- Prepare the Steaks – Dry the steaks with a paper towel to remove excess surface moisture. Transfer to the wire rack. Generously season both sides with salt and black pepper.
- Cook in the Oven – Transfer the steaks to the oven and cook until the internal temperature on a meat thermometer reaches: 85 to 90ºF (29 to 32ºC) for rare, 90 to 95ºF (32 to 35ºC) for medium-rare, 100 to 105ºF (38 to 41ºC) for medium, 110 to 115ºF (43 to 46ºC) for medium-well, and 120 to 125ºF (49 to 52ºC) for well done. This will take about 15 to 25 minutes, depending on thickness and desired doneness. Check often after the first 15 minutes. Remove the steaks from the oven and set aside.
- Pan Sear – Heat a large 12-inch cast iron skillet or stainless steel pan over high heat. Wait a few minutes, then add the oil. Once hot and just beginning to smoke, carefully add the steaks to the pan. Sear the first side until a deep brown crust is formed, about 1 to 2 minutes. Flip and sear the other side for about 1 to 2 minutes. Use tongs to turn the steaks on their sides to cook and render the remaining fat, about 30 to 60 seconds per side.Cook until the internal temperature reaches: 115 to 120°F (46 to 49ºC) for rare, 120 to 125°F (49 to 52ºC) for medium-rare, 130 to 135°F (54 to 57ºC) for medium, 145 to 150ºF (63 to 66ºC) for medium-well, and 155°F (68ºC) for well done. Adjust the heat and cook time as needed to reach desired doneness.
- Baste with Butter – Reduce the heat to medium-low and add the butter to the pan. Once melted, use a spoon to briefly baste the tops of the steaks for one minute.
- Rest and Serve – Transfer the steaks to a clean plate or cutting board. Rest at room temperature for 5 to 10 minutes before serving.
Recipe Video
Notes
- Steak Selection: I recommend ribeye, New York strip, filet mignon, porterhouse, T-bone, or top-sirloin. The reverse sear method works best for thick cuts 1 ½ inches thick or more.
- Cooking Thinner Steaks: This method can be used for at least 1-inch thick steaks. Check them after 10 minutes of cooking in the oven and then every few minutes after.
- Oil Options: Use a high smoke point oil, such as vegetable, avocado, or light olive oil. Clarified butter also works well.
- Checking the Steaks in the Oven: Take the steaks’ temperature at 15 minutes, testing about every 5 minutes until the target doneness is reached. Open and close the door quickly to minimize heat loss, as this will extend cook time. A probe thermometer works well for monitoring.
- Make it Dairy-Free: Omit the butter or use a plant-based butter substitute like margarine.
- Make it Paleo: Use ghee instead of vegetable oil and butter.
Nutrition Facts
Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.
Nick says
I don’t have a cast iron skillet..after it reaches 90 degrees in oven can I finish it off on the grill? Will it come out the same ?
Jeremy says
I have used reverse sear for thick filets for many years finishing on the grill. I’ve actually never tried stove top searing. I generously coat my steaks with Montreal seasoning, let sit at room temp about 30 min, then bake in toaster oven on fairly low heat (approx 200 F) until center of the cut hits about 113 F (I prefer toaster oven because it preheats faster, uses less electricity, doesn’t heat up the kitchen, and frees up the oven proper for roasted veggies etc).
I use a fairly cheap Kenmore thermometer that you just leave inside the meat and a wire runs out to the device. It has presets and alarms. All I have to do is wait for the beep when the center of the cut hits about 113 F, then I transfer straight to my preheated grill, which maxes out at 550 F on full blast (all burners on high, lid closed). I hit lightly with cooking spray, and sear each side 2-2.5 min depending on thickness. Then let it rest about 5 min, and cut through the middle. 9 times out of 10, it is perfectly between rare and medium rare all the way through.
I get grill marks, juicy flavor, tender texture, and ideal temp. I still want to try the cast iron method, but low oven heat then high heat grill sear has been working perfectly for me for years. Key is strict temp control and timing. PS better to slightly undercook and throw back on grill for half a minute than to overcook. We prefer our steaks redder than some people. Long story short, grilling works great if you don’t want to finish pan seared. Best of luck !
Becky says
This worked out great for me with boneless ribeyes last night. I used my Breville oven airfryer insert for the slow and low cooking, and my pan wouldn’t fit in small oven so I just had it heating on the gas range a bit before it was time to sear. Love this method!
Danielle says
I don’t have a cast iron pan, is it okay to use a regular frying pan?
Amy Schroeder says
FANTASTIC! I will only do this from now on!
Jessica Gavin says
Thank you, Amy!
Tawni says
Can you not just pre heat the cast iron in the oven and add steak to that pan for the oven? Then remove steak, add oil and heat and add steak back on the stove top? What’s the point of the wire rack?
Jessica Gavin says
I like to elevate the steak on a wire rack to evenly circulate the heat on both sides for even cooking. You could try the method you suggested in the pan, maybe turning over halfway through, then searing on the stovetop. I would love to hear how it turns out!
Stephen O'Brien says
Fifteen min. @ 275° is a bit high for my liking, but I generally use smaller cuts of meat closer to 1″ thick, heated for 9-10min @225°…larger cuts would require the higher heat and more time, and a thermometer used as Jessica describes is probably essential.. but I get away with just eyeballing the process, and somehow get good results…I can consistently produce a better steak on my cheapo indoor electric range using the reverse-sear method than I ever could on an outdoor grill!
Jessica Gavin says
Thanks for sharing your reverse steak experience, Stephen! Your cooking instincts are kicking in!
Dan says
Just wanted to drop a thank you for my go to indoor steak recipe. Used it probably a dozen times by now and it never fails me.
Jessica Gavin says
You’re welcome, Dan! Do you serve the steak with a sauce?
Katrina says
Canola oil or any other vegetable il have a low smoking point, not suitable for frying or searing.
Bob says
This is false. Vegetable oils have a very high smoke point. Their entire purpose is to fry.
Susan says
My friend and I cooked rib-eyes (medium). They turned our perfectly. In fact, they were the best steaks I’ve ever had. Of course, it helped to get a good, well-marbled piece of meat. I will never cook steak any other way indoors.
Jessica Gavin says
Thrilled to hear that you had steak cooking success!
Wolfgang says
Followed the recipe to a T and was way over cooked. Steak was still juicy and tasted fine though.
Ella says
The thickness of your steak will make a huge difference. The thinner the steak, the more likely you are to overcook it. I use minimum 3/4 inch steaks and they always come out tender and perfect using this method.
Annette says
Can I cook the steak in the oven straight from the fridge or should I bring to room temperature first?
Jessica Gavin says
You can cook the steak straight from the fridge. You don’t need to bring the steak to room temperature since you are heating it in the oven before searing.
Ella says
You can, but the process goes faster if you let them come to room temp first since they are in such a low heat in the oven. Personal preference I guess, but I bring my steaks out of the fridge about a half hour before placing in oven. I always get great results so I don’t fix what isn’t broken. 🙂
Allison says
Tried this tonight and it went extremely well. Sometimes straight searing leaves my home smokey and this was a great solution for that!–Allison
Jessica Gavin says
Thrilled to hear that you liked the reverse sear steak method!
Steve Flinn says
Okay, so, I wouldn’t peg you as a Gavin based on your picture, which may mean you married into that name….which would be the worst news I’ve heard this year, a year filled with terrible news. Because *damn!* you can cook!
Thank you for this. Cooking it slow in the oven and then popping it into carbon steel for a sear has finally pushed me over into competent bachelorhood.
Jessica Gavin says
This is my favorite way to cook steak, I’m happy that you like this method too!