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August 14, 2019

Grilled Portobello Mushroom Burger

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Grilled portobello mushroom burgers make for a tasty vegetarian meal. To maximize the flavor, clean and marinate the mushroom caps in a tangy balsamic vinegar mixture before it hits the barbecue. Add your favorite toppings like tomatoes, lettuce, or onions for the ultimate veggie burgers.

Portobello Mushroom Burger

Portobello mushroom burgers will impress even the most devoted meat lover. Mushrooms have incredible umami and natural meaty flavors when cooked. The size and thickness of the caps are perfect to grill and they fit nicely inside toasted burger buns.

There are a few key preparation steps to make. The gills or brown stuff underneath the cap must be scraped out. The cleaned caps then briefly marinate in a balsamic vinegar and soy sauce mixture. Grilling both sides of the caps tenderizes the mushrooms while adding a smoky charred texture to the surface.

removing the stem and gills from a portobello mushroom

How to make portobello mushroom burgers

  • Prep the mushrooms by removing the stem and gills.
  • Score a crosshatch pattern on the mushroom cap.
  • Marinate the mushrooms in a large bowl with the vinegar mixture for 30 to 60 minutes.
  • Preheat the grill over medium-high heat.
  • Grill mushrooms cap side down, until grill marks appear, 4 to 6 minutes.
  • Flip and cook covered until tender, 3 to 5 minutes. Add cheese during this step if using.
  • Transfer grilled mushrooms to toasted buns and add desired toppings.

Preparing the mushrooms

The key to undeniably delicious mushroom patties is to properly clean and prepare the caps. The stems and brown gills under the cap need to be first removed. Simply trim off the stem and use a large spoon to scoop out the gills.

The brown sections will easily lift off, this is especially important because it can give the mushrooms a muddy flavor. Clean the tops with a damp cloth to remove any dirt.

knife scoring the top of a mushroom cap

Score the top for better texture

The outer surface of the large mushroom cap can become chewy when cooked. In order to tenderize and make it easier to chew, create a shallow cross-hatched pattern on top to help break up the skin. A bonus is that more of the marinade gets infused into the mushroom beneath that thicker top layer.

Marinate the mushrooms

Mushrooms already have a ton of natural umami flavor coming from glutamic acid and nucleotides that enhance the taste. However, a brief 30-minute soak bumps up the taste-factor to absolutely delicious.

To make an imitation beef burger, a mixture of balsamic vinegar, soy sauce, olive oil, garlic, salt, and pepper coat the fungi. The process works just like marinating meat and poultry before grilling.

Portobello mushrooms marinating in vinegar

The right way to grill

The goal is to get a lightly charred portobello mushroom that’s also tender and juicy. Start by placing the vegetable with the gill-side facing up. You’ll get nice brown marks on the back, but this also allows the juices to stay in the cup-shaped cap.

While the moisture is released, the marinade continues to infuse into the mushroom. Flip the cap to finish cooking the other side. This allows most of the moisture to evaporate so the burger is not soggy when added to the toasted bread.

grilling portobello mushrooms on the barbecue

Burger toppings

  • Homemade mayonnaise or aioli
  • Pesto sauce
  • Sharp cheddar, swiss cheese, or fresh mozzarella
  • Sliced avocado
  • Guacamole
  • Ripes tomatoes like beefsteak
  • Crisp and tender types of lettuce like butter leaf
  • Roasted red peppers

ingredients to make mushrooms burgers
If you make this recipe, please let me know! Leave a comment, rate it, and don’t forget to tag a photo #jessicagavin on Instagram. I’d love to see what you come up with. Cheers, friends!

Can mushrooms be washed?

You can gently rinse mushroom caps as they are covered with a water-repelling protein called hydrophobins. The issue is when the exposed gills underneath get exposed to water, they act like a sponge soaking up moisture and this creates a soggy product. That’s why mushrooms should never be soaked in water, especially portobellos.

Print Recipe
4 from 5 votes

Grilled Portobello Mushroom Burger

Portobello mushroom burgers marinated in a tangy balsamic vinegar mixture and grilled on the barbecue for maximum flavor. A tasty vegetarian meal.
Prep Time1 hr
Cook Time15 mins
Total Time1 hr 15 mins
Course: Entree
Cuisine: American
Servings: 4 servings
Calories: 314kcal
Author: Jessica Gavin

Ingredients

  • 4 portobello mushrooms, 4 to 5 inches in diameter, stems and gills removed
  • ⅓ cup extra-virgin olive oil, (79ml)
  • 3 tablespoon balsamic vinegar, (45ml)
  • 1 tablespoon soy sauce , (15ml)
  • 1 tablespoon minced garlic, (10g)
  • 1 teaspoon kosher salt, (6g)
  • ½ teaspoon pepper
  • 4 burger buns
  • Topping Suggestions, Tomatoes, avocado, cheese slices (havarti, sharp cheddar, swiss, pepper jack), mayonnaise, pesto sauce, butter leaf lettuce, roasted red pepper.

Instructions

  • Prepare the mushrooms by cutting off the stems, then use a spoon to scoop out the brown gills. Use a damp paper towel to gently clean any dirt off the surface.
  • Use the tip of a paring knife to cut ½-inch crosshatch pattern on the tops of the mushroom caps, about 1/16-inch deep scores.
  • In a small bowl whisk together olive oil, vinegar, soy sauce, minced garlic, salt, and pepper.
  • Add mushrooms to a large plastic bag or baking dish. Turn to coat in the marinade and allow to sit for 30 to 60 minutes.
  • Preheat grill over medium-high heat (350 to 400ºF/177 to 204ºC).
  • Clean the grill and then carefully grease the cooking grates with tongs and a paper towel dipped in oil.
  • Remove the mushroom from the marinade then place on the hot grill, cap-side down.
  • Cover and cook until mushrooms have released their liquid with charred marks, 4 to 6 minutes.
  • Flip the mushrooms and cook covered for 3 to 5 minutes.
  • If adding cheese place it on after flipping, cover and cook until melted.
  • Place the grilled portobellos on toasted burger buns and add desired toppings.
Nutrition Facts
Grilled Portobello Mushroom Burger
Amount Per Serving
Calories 314 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g15%
Sodium 1059mg44%
Potassium 383mg11%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 7g8%
Protein 7g14%
Vitamin C 1mg1%
Calcium 84mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Portobello mushroom burgers marinated in a tangy balsamic vinegar mixture and grilled on the barbecue for maximum flavor. A tasty vegetarian meal. #mushroomburger #veggieburger #portobello

Filed Under: American, Dairy Free, Entrée, Family Friendly, Healthy Recipes, Sandwiches/Wraps, Summer, Vegan, Vegetarian Tagged With: balsamic vinegar, garlic, mushrooms, olive oil, pepper, salt, soy sauce

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Comments

  1. JJ says

    August 14, 2019 at 9:22 am

    I’m made this recipe MANY times and we love it so much we’ll get hungry for it, and go pick up some portabellos, or scout them down at the local farmer’s market. LOVE the balsamic vinegar! Nice simple marinade that packs a whollup and wows guests!

    Reply
  2. Dave says

    August 14, 2019 at 1:28 pm

    Yum.

    Reply
  3. Christine says

    August 19, 2019 at 6:29 pm

    I’ve made portobello burgers before but its the first time I’ve added soy sauce and scored the tops and removed the gills which I think made for a better texture and tenderness of the portobello. I also make a pesto/mayo to spread over the focaccia bread. ‘)

    Reply

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Jessica Gavin (Author)
Hi, I'm Jessica Gavin, a certified culinary scientist and author. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. (More About Me)

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