4.95 from 162 votes
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Impress the family with this simple gourmet meatloaf recipe topped with sweet and tangy glaze. No dried-out brick here. This recipe yields fork-tender and juicy slices!

Don’t eat red meat? Then give my turkey meatloaf a try! It’s just as flavorful.

Two slices of meatloaf on a plate served with mashed potatoes.

A few enhancements can create a gourmet dinner using ground beef. A classic meatloaf is easy to prepare because once mixed, the oven does the larger part of the cooking process while you mix the sauce. My recipe uses simple pantry ingredients to amp up the flavor and juiciness of each serving.

I add a panade to tackle the biggest challenge of dry and crumbly pieces. You’ve probably used it before when making meatballs, but it’s much more than just a binder. It locks in moisture and keeps each slice tender. The combination of savory beef and a thick sweet tomato-based glaze delivers flavorful results. Pile on top of creamy mashed potatoes, and you’ve got a satisfying meal and hopefully a few leftovers.

The key to tender and juicy meat

Adding a panade to the ground beef mixture will lock in more moisture while helping retain the meatloaf’s shape. It combines breadcrumbs and broth or milk to create a starchy paste.

When combined with the meat, it coats the beef proteins and sets them into a gel once cooked. The gel then creates spaces that prevent the beef proteins from binding together too tightly. You often see the meat shrink and become dried out without a panade.

Whisk mixing a panade in a bowl.
Step 1. Make a panade

Making a panade

I use flaky panko breadcrumbs, chicken broth, and eggs to make the panade. Let the breadcrumbs soak until most moisture gets absorbed, ensuring the starches hydrate. The eggs add extra fat for richness, preventing the meat from drying out. Something I’m sure we’ve all tasted before!

I prefer the size of larger Japanese-style breadcrumbs because they’re more coarse and porous. These granules have more oversized air pockets to absorb the liquid for a softer meat texture. You can use traditional smaller and finer breadcrumbs. However, they’ll yield a denser texture. When I have homemade bread crumbs on hand, I use them because they tend to be larger and more similar to panko.

Saute the vegetables

Chopped vegetables add a nice variety of flavor and texture to the meat mixture. However, don’t add them raw! Pre-cooking them guarantees more flavor, even before the meatloaf is cooked. Sauteing the onions, garlic, and celery lightly browns the surface, enhancing the sweetness and taste. It also draws out the moisture, preventing soggy slices later.

Sauteed onions and celery in a pan.
Step 3. Saute the vegetables

Meat selection

Use a high-fat ratio of ground beef because the lipids act as protective coatings to prevent the meat from drying out during prolonged bake time. My top choice is 85% lean ground beef, which is 15% fat. This type has just the right amount of beef and flavorful fat that renders and keeps the meat juicy.

You can use an 80% ratio. It will still be delicious, but the loaf will shrink slightly more. Don’t go above 90% lean. It will yield the most meat but have way more chew.

Seasonings to enhance the meat flavor

Use a mix of fresh foods and pantry ingredients to naturally enhance plain ground beef’s flavor. Tomato paste, Parmesan cheese, soy sauce, and the anchovies in Worcestershire sauce are rich in glutamates and nucleotides, molecules that are high in umami and savory notes.

These ingredients instantly increase the beefy flavor of the ground meat. Chopped parsley, salt, pepper, thyme, and paprika are herbs and seasonings that add an earthy taste to the recipe to keep the beef from tasting bland.

Ingredients to make meatloaf placed in a metal mixing bowl.
Step 4. Mix the meat

Don’t overmix!

Have you ever wondered why grilled burgers or meatloaf turn out tough? Often the problem is overmixing. When beef is ground down, then mixed in a large bowl, sticky soluble proteins are released. If overworked, this creates a tighter bond that squeezes out the juices when cooked, yielding a rubbery and tough bite. Mix just enough to combine, and no more!

Pan selection

I use a 9 by 5-inch metal loaf pan. This type of material cooks the bottom and sides faster because it needs less time to heat up. If using glass, you may need more bake time as it takes longer to heat, but it retains heat better, so if using, don’t let it sit in the pan too long, or it will dry out.

When adding meatloaf in a loaf pan, lightly press it down to fill in any gaps. Create a dome shape on the surface for a more attractive presentation.

Raw meat mixture inside a loaf pan before going in the oven.
Step 5. Bake the meatloaf

How long to cook meatloaf

Bake at a moderate temperature of 350ºF (177ºC) for about 45 minutes cooking time. The long exposure to the heat gently cooks the meat, and then when the surface temperature reaches 300°F (149°C), it will turn golden brown due to the Maillard reaction

New flavors and aromas develop for a better-tasting meatloaf. I cook until the internal temperature reaches about 135 (57ºC) on a meat thermometer. This is considered medium doneness and will continue to cook when you add the glaze to get closer to well done without getting dried out.

Add a glaze for extra flavor

One of the highlights of digging into this meatloaf is grabbing a piece along with the tangy sauce. Most recipes use a mixture of ketchup and brown sugar for a barbecue-like flavor. However, I reverse-engineered a version to use many of the ingredients already in the meatloaf mixture, so you don’t have to buy extra stuff.

My recipe glaze is barbecue-style without the need to cook it down. It’s a combination of pure maple syrup, tomato paste, apple cider vinegar, salt, pepper, and Worcestershire sauce that balances nicely. To set the glaze on top of the meatloaf, brush it on the surface multiple times, then briefly roast at 500 degrees to thicken the sauce. This process gets repeated a total of three times. You can also make a pan gravy if you prefer a more savory taste.

Brush applying a tomato-based glazed on top of a meatloaf.
Step 8. Brush with glaze

Serve this with

Frequently asked questions

Should you cover meatloaf when cooking?

Covering the meatloaf will make it steam and turn mushy. Before reaching the desired internal temperature, you do not need to cover unless the surface starts to brown too quickly. Loosely tent with foil to prevent burning if needed.

Do you have to add egg to meatloaf?

The albumin in the egg whites coagulates and helps to bind the meatloaf better together. The fat in the yolks adds extra richness to the mixture for a more flavorful and moist taste.

What is the best filler for meatloaf?

A panade using dried bread crumbs. Make sure to hydrate the starches with broth so that they can turn into a gel-like matrix. A panade makes the meat much more tender.

Do you drain the grease from meatloaf?

Yes, the high level of fat will pool at the bottom. Drain as much as possible before adding the glaze to prevent the meat from getting soggy.

How to remove the meatloaf from the pan

Use a spatula to release the sides and bottom of the meat from the pan. Use a spatula on one side and your hand to lift it out, or two forks poked on both ends, which works better once cooled down more.

Close photo of meatloaf slices with red tomato-based glaze on the edges.

Recipe Science

How to successfully bind the meatloaf together

Don’t serve up dry meatloaf or one that doesn’t hold well together. Incorporating a starchy breadcrumb panade, melty cheese, and eggs, keep the meat sliceable. The egg proteins and starches in the bread will solidify as they cook, keeping the moisture from escaping while adding structure to the loaf.


Impress the family with a simple gourmet meatloaf topped with sweet and tangy glaze. This recipe yields fork-tender and juicy slices!
4.95 from 162 votes
Prep Time30 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 40 minutes
Servings 8 servings
Course Entree
Cuisine American



  • 2 large eggs
  • ½ cup unsalted chicken broth, or stock
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil, plus more for greasing
  • 1 tablespoon minced garlic
  • ¾ cup minced yellow onion
  • ½ cup finely chopped celery
  • 2 pounds ground beef, 85% lean
  • 2 ounces parmesan cheese, finely grated, about 1 cup
  • 2 tablespoons tomato paste
  • 1 tablespoon finely chopped parsley
  • 2 teaspoons soy sauce
  • 1 ½ teaspoon worcestershire sauce
  • 1 teaspoon paprika, sweet or smoked
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ½ teaspoon chopped fresh thyme, or dried


  • cup pure maple syrup
  • ¼ cup tomato paste
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper


  • Preheat the Oven – Set the oven rack to the middle position, and preheat to 350ºF (177ºC).
  • Make a Panade – In a medium bowl, whisk together eggs and chicken broth. Add breadcrumbs, whisk to combine, and allow to absorb all of the moisture.
  • Saute the Vegetables – Heat a medium skillet over medium heat. Once hot, add the olive oil. Add the garlic and saute until fragrant, about 30 seconds. Add onions and celery, and saute until tender and the moisture releases and evaporates, about 6 to 8 minutes. Transfer the vegetable mixture to a small plate and refrigerate until cool, about 5 minutes.
  • Mix the Meat – In a large bowl, add the ground beef, Parmesan cheese, breadcrumb mixture, cooled vegetables, 2 tablespoons tomato paste, parsley, soy sauce, 1 ½ teaspoon Worcestershire sauce, paprika, 1 teaspoon salt, ½ teaspoon pepper, and thyme.
    Use your hands to gently mix the ingredients until combined, about 1 minute, being careful not to overmix.
  • Bake the Meatloaf – Lightly grease a 9-inch by 5-inch loaf pan with olive oil. Press the meatloaf mixture into the bottom and sides of the pan, then use your hands to make a smooth and slightly domed surface.
    Bake until the internal temperature reaches 135 to 140ºF (57 to 60ºC), about 45 to 55 minutes.
  • Make the Glaze – In a small bowl, whisk together maple syrup, ¼ cup tomato paste, apple cider vinegar, ½ teaspoon Worcestershire sauce, ½ teaspoon salt, and ¼ teaspoon pepper.
  • Drain the Pan – Remove the meatloaf from the oven and carefully drain excess juices from the bottom of the pan. Increase the oven temperature to 500ºF (260ºC).
  • Brush with Glaze – Use a brush or spoon to spread an even layer of glaze on the top of the meatloaf, and bake for 3 minutes. Brush the second layer of glaze, and bake for 3 minutes. Brush a third and final layer of glaze, and bake until the sauce is lightly browned and bubbly, 3 to 5 minutes.
  • Rest Before Serving – Allow the loaf to cool before removing it from the pan for at least 15 minutes on a wire rack. Cut into even-sized slices and serve with any extra glaze on the side.

Recipe Video

YouTube video


  • Beef selection: Use between 80% and 90% lean ground beef. The higher the percentage, the chewier the texture.
  • Broth: Unsalted beef broth or stock can be substituted for a meatier taste.
  • Breadcrumbs: Traditional breadcrumbs can be used. However, they will have a slightly denser texture unless using homemade breadcrumbs that are less fine.
  • Storage: Cool completely and store in an airtight container in the refrigerator for up to 5 days. It’s easier to reheat sliced pieces.

Nutrition Facts

Serves: 8 servings
Calories 416kcal (21%)Carbohydrates 16g (5%)Protein 26g (52%)Fat 27g (42%)Saturated Fat 11g (55%)Polyunsaturated Fat 1gMonounsaturated Fat 12gTrans Fat 1gCholesterol 132mg (44%)Sodium 799mg (33%)Potassium 527mg (15%)Fiber 1g (4%)Sugar 8g (9%)Vitamin A 403IU (8%)Vitamin C 4mg (5%)Calcium 150mg (15%)Iron 3mg (17%)

Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

Recipe Resources

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Jessica Gavin

I'm a culinary school graduate, cookbook author, and a mom who loves croissants! My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen.

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Recipe Rating

105 Comments Leave a comment or review

  1. Jim Tavarez says

    This has been my go-to recipe for quite sometime now! I’ve experimented with so many but this one is incredible!! I’d give it 10 stars if I could!

  2. Laurence Guglielmetto says

    I made this tonight for the first time and it was the best meatloaf I’ve ever had. My meatloaf have always been kind of dry and bland but this was so moist and had so much flavor I almost forgot it was just a meatloaf. This will be my GO TO from now on. Thanks Jessica.

  3. Ralph says

    My first effort at this went into neverneverland.
    I have made a number of Jessica’s recipes and when I wanted to try a different meat loaf recipe her site is where I went. When I saw the ingredients I knew it was on.
    I did not use a loaf pan. Never do. Made a loaf, wrapped it in foil and let the flavors meld for a couple hours in the fridge. Used a foil lined quarter sheet. (Makes clean up a breeze)
    As good of meat loaf as I have had.
    Will now be my go to recipe.

  4. Paul Fischer says

    This is a hug in a pan. I have never known that anything with a name as vanilla as meatloaf could have so much going on! I did the glaze the first time, tonight I did curley’s bbq and it still hilariously outmatches anything else. Good show Jessica! Can’t wait to try your other recipes! Do you sell a book?

    • Jessica Gavin says

      Hi Paul- Whoo-hoo! I love it, meatloaf is like a hug in a pan! I do have a cookbook- “Easy Culinary Science for Better Cooking”. I hope you get a chance to check it out!

  5. Pamela Harriman says

    My meatloaf was wonderful and in addition I made your green bean recipe which was also excellent. Next time I make this, I’ll follow another commenter’s review about using a sheet tray with parchment paper or foil in her case, as the surface area of the meatloaf will get crispy edges.

  6. Pamela says

    Hi Jessica: I’m making your meatloaf tonight and when it came to the glaze, you said to put the oven up to 500.° I had the meatloaf in a Pyrex 9×5,” and before putting it in the oven, I found out that Pyrex can’t go up to 500.° I quickly transferred the meat to my broiler pan. What do you cook your meatloaf in? Please let me know if you will.

    I’ll let you know how it turns out.


  7. Dawn Caro says

    My all time FAVORITE meat loaf. The glaze sauce is the shining star that finishes it. Can’t tell you how many people I have sent to this recipe…did I say I occasionally crave this?????

    • Jessica Gavin says

      So happy that you are enjoying the meatloaf and sharing it with others. Thank you so much!

  8. Brandie Shanor says

    My family loved it and asked for seconds! Next time I’ll be making two! We really like wagyu beef so I did use that instead for this recipe. It turned out very moist and flavorful?

    • Jessica Gavin says

      I think you could shape the loaf and brown it, then let it fully cook the stove top. However, I might recommend making smaller portions (perhaps 4 or 8 individual servings) so it’s easier to remove from the pot. Let me know how it goes!

  9. Brad says


    I never post like this, but have been looking for the perfect meatloaf recipe for a long time, and this one is it! I’ve never been able to slice my meatloaf without it crumbling, but following these directions, this one came out perfect. My slices looked like they were done for a photo shoot!

    The only thing I changed – and I suggest everyone try it – is I took a cue from Alton Brown and a couple others and used the loaf pan just to shape the meatloaf, then turned it over onto a Pam sprayed, foil-covered cookie sheet so that I had more edges to glaze and get crispy. So fantastic this way, and you don’t have to drain anything or worry about getting it out of the pan.

    Anyway, thanks so much for this recipe. So amazing!

    • Jessica Gavin says

      Woo-hoo! So happy that you found your do-to meatloaf recipe! I love the idea of making the meatloaf on a cookie sheet, I’m going to try it!

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