Pumpkin Mug Cake

5 from 3 votes
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Indulge in the cozy flavors of fall with my irresistible pumpkin mug cake recipe! You can whip up a single or double-serve treat infused with warm spices and topped with whipped cream in just a few minutes.

Are you looking for more flavors? Try my chocolate mug cake or banana mug cake.

Pumpkin mug cake with whipped cream and a sprinkle of spice on top.

Treat yourself to a little indulgence with this quick and easy pumpkin mug cake. The recipe makes enough for two, but adjusting to make a single serving is simple. All of the components of my classic pumpkin cake are packed in one delicious cup!

I always make this pumpkin-flavored dessert when I’ve got a little puree leftover. In just one bowl, you can prepare the batter, pour, and microwave. In less than 2 minutes, you’ll enjoy spoonfuls of moist and tender cake.

Key ingredients

Ingredients needed to make this pumpkin mug cake recipe.
  • Flour: Use all-purpose flour for a soft and tender crumb. It helps the cake hold its structure without tasting chewy.
  • Sugar: For a clean sweetness, add granulated sugar. Otherwise, use brown sugar instead for molasses flavor.
  • Leavening Agent: Use double-acting baking powder. This ensures that once the wet and dry ingredients are mixed, the cake batter will instantly rise in the microwave.
  • Seasoning: Add pumpkin pie spice for baked notes when cooked. It combines cinnamon, nutmeg, allspice, ginger, and cloves. Vanilla extract intensifies the baked flavors, and salt enhances the taste of the ingredients.
  • Pumpkin: Use canned pumpkin for convenience, or make your own homemade pumpkin puree. This adds moisture, a slightly sweet taste, and an orange hue. You’ll need ¼ cup.
  • Eggs: The egg whites are a leavening agent to help the cake puff up. The egg proteins help set the cake structure.
  • Milk: The milk adds flavor, fat, and liquid to hydrate the flour proteins for gluten development for a spongy texture.
  • Oil: Vegetable oil keeps the pumpkin cake moist and tender.

Mix the dry ingredients

Pumpkin pie spice, salt, and flour being whisked in a mixing bowl.

Whisk together the flour, sugar, baking powder, pumpkin pie spice, and salt in a medium bowl.

Whisk in the wet ingredients

This recipe is so easy as you mix everything in one bowl. Add the milk, pumpkin puree, vegetable oil, egg, and vanilla to the dry ingredients. Briefly whisk until the batter is just combined.

You don’t want to overmix, or the cake will become tough. It’s best to microwave the cake batter immediately to take full advantage of the baking powder leavening effect.

Microwave the cakes

Two mug cakes after cooking in the microwave.

Grab two 14-ounce microwave-safe mugs or ramekins. Fill them no more than halfway with the pumpkin batter, about 1 cup. Cook only one mug at a time, or you’ll have uneven cooking. Microwave on high power for 75 seconds and watch the cake nearly double in size!

Continue to heat in 15-second increments until the internal temperature reaches 200 to 210ºF (93 to 99ºC). I typically don’t heat longer than 2 minutes total cooking time. Allow the cake to cool for 5 minutes to gently finish cooking. I like to add whipped cream and spices on top right before serving.

Flavor variations

Pumpkin bars and a mug of pumpkin cake are a fast and fun dessert to prepare. Try these tasty variations to switch up your next serving:

  • Flour: Use whole wheat flour, gluten-free flour, almond flour, or oat flour. It will be denser than all-purpose wheat flour.
  • Sweeter: Instead of sugar, try brown sugar, coconut sugar, maple syrup, or honey. A combination can be used for flavor dimension.
  • Milk: To make the cake dairy-free, use almond, cashew, soy, or oat milk.
  • Spices: Instead of pumpkin pie spice, try apple pie spice. Cardamom adds floral and licorice notes.
  • Chocolate: Add to the milk, semi-sweet, dark, or white chocolate chips. It will taste like my chocolate chip pumpkin bread.
  • Nuts: Add crunch with chopped walnuts, almonds, or pecans. Add a nut butter swirl with peanut butter or almond butter.

Serving suggestions

Frequently asked questions

Can I make a pumpkin mug cake without eggs?

To make the cake vegan, use one flax egg. It will help mimic the texture of the egg. However, the cake will be denser because it does not contain egg whites for leavening. Use dairy-free milk instead of cow’s milk.

Can I make multiple servings of pumpkin mug cake at once?

The batter can be increased in size depending on the desired number of servings. Only cook one cake at a time! If you add more than one mug, they will cook unevenly and not have the proper rise.

Can I bake a pumpkin mug cake in the oven instead of the microwave?

Yes, place the batter in small bowls like ramekins set on a sheet pan. Bake at 350ºF (177C) until the cake rises, is dry on the surface, and bounces back when pressed for about 20 to 30 minutes.

How long can I store a pumpkin mug cake?

The batter can be made one day in advance. It will take about 2 minutes or more to cook because of the coldness, and it may have slightly less rise. It’s best to eat the mug cake immediately and not reheat it later.

Spoon scooping a bite of pumpkin cake out of a white mug.

Recipe Science

The best way to check for mug cake doneness

First, check by sight. The cake will double in size after the first 75 seconds. Often, a small amount of uncooked batter is on the bottom, so heat for another 15 to 30 seconds. Let the cake sit for 5 minutes to finish cooking; it will deflate slightly. The best way to tell is with an instant-read thermometer. The center should reach between 200 to 210ºF (93 to 99ºC).

Pumpkin Mug Cake

Indulge in the warm, comforting flavors of fall with my delightful pumpkin mug cake. With just a few simple ingredients, you can enjoy a moist, fluffy treat bursting with the delicious taste of pumpkin spice.
5 from 3 votes
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings 2 servings
Course Dessert
Cuisine American


  • ½ cup all-purpose flour
  • ½ cup granulated sugar
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • ¼ teaspoon kosher salt
  • ½ cup whole milk
  • cup vegetable oil
  • ¼ cup pumpkin puree
  • 1 large egg
  • 1 teaspoon vanilla extract


  • Mix the Dry Ingredients – In a medium bowl, whisk together the flour, sugar, baking powder, pumpkin pie spice, and salt.
  • Whisk in the Wet Ingredients – Add milk, vegetable oil, pumpkin puree, egg, and vanilla. Whisk until smooth and just combined.
  • Pour into the Mugs – Evenly divide the batter into 14-ounce microwave-safe mugs. Add about 1 cup per mug. Adjust so it’s no more than halfway filled.
  • Microwave the Cakes – Cook one mug at a time on high power for 75 seconds. The top will look moist but dry to the touch. It should bounce back when lightly pressed.
    If needed, microwave in 15-second intervals until cooked through. I usually don't cook longer than 2 minutes in total. The internal temperature should reach between 200 to 210ºF (93 to 99ºC).
  • Serve – Rest for 5 minutes, then serve. If desired, top with whipped cream and pumpkin pie spice.

Recipe Video

YouTube video


  • Recipe Yield: 2 cups of batter.
  • Make Ahead: Refrigerate the batter up 1 day in advance. Microwave for 90 seconds to 2 ½ minutes.
  • Make it Gluten-Free: Use 1:1 gluten-free baking flour like Bob’s Red Mill or King Arthur.
  • Make it Dairy-Free: Substitute dairy milk with coconut, almond, soy, or oat milk.
  • Make it Vegan: Use a flax egg; the texture will be denser.  Use plant-based milk.
  • Oil Substitution: Vegetable oil can be substituted with melted butter, melted coconut oil, avocado oil, or olive oil.
  • Microwave Watts: This recipe was developed on a 950-watt microwave. If needed, adjust the time up or down by 15 seconds depending on the strength of your system.

Nutrition Facts

Serves: 2 servings
Calories 363kcal (18%)Carbohydrates 81g (27%)Protein 6g (12%)Fat 3g (5%)Saturated Fat 1g (5%)Polyunsaturated Fat 0.2gMonounsaturated Fat 0.5gCholesterol 7mg (2%)Sodium 319mg (13%)Potassium 397mg (11%)Fiber 2g (8%)Sugar 54g (60%)Vitamin A 4866IU (97%)Vitamin C 1mg (1%)Calcium 179mg (18%)Iron 2mg (11%)

Percent Daily Values are based on a 2000-calorie diet. All nutritional information is based on estimated third-party calculations. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

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Jessica Gavin

I'm a culinary school graduate, cookbook author, and a mom who loves croissants! My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen.

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